WOD Nation Launches It's Just 5 Minutes To Amazing Fitness Campaign
(EMAILWIRE.COM, November 16, 2014 ) San Francisco, CA -- WOD Nation, seller of the popular double under jump rope is starting a campaign to get everyone to jump just 5 minutes a day for a big boost in overall health.
Representative of WOD Nation, Mathew Stanton states, "There are many different kinds of exercising options but some of them are more effective than the others. Jumping rope is among the best kinds of workouts that you can find. This is because by just five minutes of jumping rope, you can increase your overall physical fitness levels. Did you know that apart from helping you shed the pounds, a jumping rope like the one we sell at WOD Nation also helps you to tone up your muscles, build endurance and improve your cardiovascular health? Yes, you can do all that by just jumping rope everyday for five minutes."
While there is no limit on the time that can be spent each day with a jumping rope, it is interesting to note that just devoting five minutes a day can do wonders for the body. For beginners it is advisable to not jump rope for more than a few minutes initially as jumping rope is an extensive and rigorous exercise and can take a heavy toll. So gently begin with it and get accustomed to it. The duration of jumping can be increased from five to maybe twenty-five minutes a day says WOD Nation.
When a person jumps rope their heart beats faster and their circulation improves. This proves to be very effective for cardiovascular health. Jumping rope makes a body stronger as endurance levels gradually. This is one of the biggest advantages of a jumping rope and so it is used by many athletes and sportspersons who look to increase their endurance levels constantly.
Jumping rope also helps tone up muscles. Since a number of muscles are exerted at the same time, jumping rope proves to be a truly wholesome exercise. Motor skills are also sharpened as its important to master hand-eye coordination. The timing of the jumps are crucial.
WOD Nation's "Just 5 Minutes a Day to Amazing Fitness" campaign is just one of many ways the double under jump rope manufacturer is giving back to the community.
WOD Nation's double under jump rope is available at Amazon.com/best-jump-rope.
About WOD Nation
WOD Nation is a United States based company that provides workout gear to elite athletes. All of the company's fitness products are rigorously tested by athletes around the world to ensure they meet the demands of intense exercise programs. WOD nation's website can be found at (http://wodnationgear.com).
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