Trained Sports Resistance Bands Now On Amazon
(EMAILWIRE.COM, November 30, 2014 ) Los Angeles, California -- Resistance bands are gradually becoming more popular among home fitness buffs nowadays. Aside from convenience and portability, this tool can add variety into usual workout routines to make exercising less boring.
Chris Moal, Trained Sports CEO, reveals some of the benefits that come with using resistance bands.
"Resistance bands let you save plenty on storage space. This is especially helpful for those people who have little storage space for machines or heavy equipment at home. You can simply hang or coil them after use," Moal adds.
For those who are always on the go, resistance bands could be a good way to bring exercise equipment along because they are portable and small. Thankfully, there are plenty of exercises that can be done even in small spaces such as hotel rooms.
With time, the muscles adapt to new exercise routine. It is always recommended to mix old routine with free weights, resistance bands and machine exercises. Each exercise will affect the muscles in a different way.
"Resistance bands also provide strength training without the danger of dropping heavy weights on the feet or crushing fingers between weight plates. This makes it an ideal tool to use even without an exercise partner or personal trainer around," Moal explains.
Although resistance bands do great on their own, they can also be used in combination with other exercise equipment. Doing bicep curls with the help of a dumbbell and a resistance band will provide the combined benefits of the two tools.
Resistance bands are just one way to have an effective workout. Although there definitely is a difference between resistance bands and free weights, both of them can be effective. These tools will allow the body to move against the resistance of the weight and of the tension on the band, giving the muscle an effective workout.
About Trained Sports
Trained Sports is a start-up company focusing on affordable but quality training equipment for fitness enthusiasts (http://www.amazon.com/gp/product/B00CCOZ5A2) from all levels. Their vision is to promote physical wellness through innovative and modern sports equipment that will inspire more people to reach fitness goals with an enjoyable workout experience.
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