Exercise During Pregnancy Can Lead To Newborns With Less Body Fat
(EMAILWIRE.COM, November 13, 2014 ) Deerfield Beach, Florida -- Most moms to be know that exercise during pregnancy is beneficial to them and maintaining a regular exercise routine throughout pregnancy can help them stay healthy and feel their best. What most expectant mothers may not realize is that babies born to mothers who exercise may enter the world with less body fat which is a good thing for baby's health that could continue until childhood and beyond.
A new study has found that newborn babies who are born to mothers who exercise regularly in Introduction to Evergreen Nature Prenatal Multivitamins the third trimester tended to have less body fat when compared to less active mothers to be. Dr. Dana Dabelea, the senior researcher on the study and an associate professor at the University Of Colorado School Of Public Health, said "Body composition at birth is important. Two babies can be born at the same weight but have different amounts of fat mass and lean mass."
The study which featured in the August edition of Obstretics & Gynecology also suggested that lower body weight and a lower body mass index may reduce the infant's risk of obesity in later life.
The American College of Obstetricians and Gynecologists says healthy pregnant women should aim for 30 minutes of moderate activity, such as brisk walking, most days of the week.
The benefits of having a healthy lifestyle during pregnancy, to include both exercise and good nutrition is clear. Exercise can have many benefits including helping reduce back pain and protecting the unborn child from health problems in later life. Mothers to be can consult with doctors about the types of exercises that are appropriate
In addition, to regular exercise, pregnant women should eat a healthy diet and take prenatal vitamins. Evergreen Nature Prenatal Multivitamins contain important nutrients such as Folic Acid and Iron to help meet the needs of pregnant women. Folic Acid is a vital nutrient that helps to prevent neural tube defects and spina bifida whilst iron can reduce the risk of anemia and low birth weight.
Evergreen Nature CEO Mina Malik said, "The benefits of exercise during pregnancy are well known and have been highlighted again by this study. The importance of good nutrition to is something that cannot be over-emphasized. Evergreen Nature Prenatal Vitamins is a daily supplement which is formulated with different vitamins and nutrients to sustain mother and baby. Evergreen Nature Prenatal Vitamins is soy-free, lactose-free, gluten-free and sugar-free. Evergreen Nature Prenatal Vitamins for women are now available at Amazon.com and come with a 100% satisfaction guarantee if not totally satisfied".
About Evergreen Nature
Evergreen Nature is a family owned business that is committed to promoting health and well-being and focuses on providing high quality supplements and lifestyle products. Evergreen Nature has partnered with Amazon.com in order to provide exceptional service to its customers including fast shipping and the very best customer service. The Company's Prenatal Multivitamin has recently launched to five star reviews and robust sales.
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